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Original Thuringian red sausage
Original Thuringian red sausage at Bäckerei & Konditorei Wolf (DE) has 289 kcal per stated portion, with 15.0 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 289 kcal | 289 |
| Protein | 15.0 g | 15.0 |
| Carbohydrate | 1.0 g | 1.0 |
| of which sugars | not in the source | — |
| Fat | 25.0 g | 25.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Deutsch menu; the figures are the published Deutsch values.
Source: Bäckerei & Konditorei Wolf (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Oktoberfest white sausage
287 kcal per portion
Original Thuringian liver sausage
287 kcal per portion
Mini roast bratwurst sausages
291 kcal per portion
Roast bratwurst
287 kcal per portion
Delicatessen Vienna Sausages
283 kcal per portion
Kasseler Liverwurst
295 kcal per portion
All Bäckerei & Konditorei Wolf (DE) items · All chains · Estimate any menu
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