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Crispy pan-fried vegetables
Crispy pan-fried vegetables at BLOCK HOUSE (DE) has 167 kcal per stated portion, with 4.6 g protein and 10.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 167 kcal | — |
| Protein | 4.6 g | — |
| Carbohydrate | 11.9 g | — |
| of which sugars | not in the source | — |
| Fat | 10.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Deutsch menu; the figures are the published Deutsch values.
Source: BLOCK HOUSE (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
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Potato gratin
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All BLOCK HOUSE (DE) items · All chains · Estimate any menu
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