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Булка (RU) toitumisinfo
Kalorid, valgud, süsivesikud ja rasvad 212 Булка (RU) menüükirje kohta allikast FatSecret RU (keti enda lehed automaatset lugemist ei luba).
212kirjet
24madalaim kcal
1 232kõrgeim kcal
263mediaan kcal
| Toode | Portsjon | kcal | Valgud g | Süsivesikud g | Rasvad g | Sool g |
|---|---|---|---|---|---|---|
| Marmorveiselihaburger | — | 1 232 | 38.5 | 35.5 | 103.7 | — |
| Õunakristallid | 100 g | 1 163 | 1.4 | 287.3 | 0.9 | — |
| Punane kaaviar (roosa lõhe) | 100 g | 972 | 127.0 | 0.0 | 51.6 | — |
| Carbonara | — | 855 | 29.0 | 91.0 | 40.0 | — |
| Borsš | — | 765 | 24.6 | 46.4 | 53.2 | — |
| Pardirind kartuligratääniga | — | 735 | 35.8 | 27.2 | 44.4 | — |
| Linguine puravikega | — | 722 | 20.2 | 29.4 | 53.2 | — |
| Vasikapõsed confit | — | 721 | 31.1 | 27.2 | 50.8 | — |
| 4 juustu | 100 g | 697 | 53.0 | 3.0 | 52.0 | — |
| Kohvikreemiga profitrool 9 tk | 100 g | 675 | 7.5 | 155.0 | 4.0 | — |
| Pirnitartlett sous-vide 9 tk | 100 g | 673 | 7.4 | 155.0 | 4.0 | — |
| Laikustartlett mini 9 tk | 100 g | 670 | 7.5 | 152.0 | 4.0 | — |
| Vaarikatartlett 9 tk | 100 g | 670 | 7.5 | 152.0 | 4.0 | — |
| Beefstroganov | — | 662 | 17.3 | 23.2 | 38.1 | — |
| Burrata | 100 g | 605 | 17.0 | 38.0 | 75.0 | — |
| Küüsaugivõi | 100 g | 602 | 1.6 | 5.6 | 63.7 | — |
| Pestokaste | 100 g | 584 | 12.8 | 4.0 | 57.0 | — |
| Bruschetta pardiga | — | 569 | 16.7 | 40.1 | 36.6 | — |
| Apelsinikristallid | 100 g | 557 | 5.2 | 132.7 | 0.5 | — |
| Spagetid köögiviljadega | — | 556 | 21.6 | 109.7 | 3.5 | — |
| Pirn Amaretti | — | 550 | 6.2 | 56.8 | 22.5 | — |
| Kreeka salat | — | 540 | 9.9 | 28.4 | 42.6 | — |
| Kanafilee sinepikastmes | — | 508 | 33.2 | 23.5 | 28.5 | — |
| Biskviitküpsis | 100 g | 491 | 10.3 | 69.8 | 19.0 | — |
| Crocantini | 100 g | 488 | 8.2 | 42.1 | 31.9 | — |
| Pähklikesed | 100 g | 466 | 8.1 | 41.7 | 29.7 | — |
| Seenekreemsupp | — | 462 | 7.0 | 10.0 | 42.0 | — |
| Mitte ilusad, aga maitsvad | 100 g | 459 | 7.3 | 58.1 | 21.7 | — |
| Mandlikruassan | 100 g | 443 | 7.5 | 36.4 | 30.2 | — |
| Rammusad nuudlid | — | 422 | 35.3 | 6.3 | 19.8 | — |
| Caprese | 100 g | 419 | 27.0 | 10.0 | 34.0 | — |
| Lihtsalt suur | 100 g | 413 | 29.8 | 0.4 | 48.0 | — |
| Alumette | 100 g | 410 | 20.0 | 53.0 | 4.6 | — |
| Linguine kaheksajalaga | — | 405 | 16.0 | 70.0 | 2.0 | — |
| Margherita | 100 g | 405 | 31.0 | 1.5 | 30.0 | — |
| Juustuvaagen | 100 g | 402 | 16.7 | 20.3 | 28.3 | — |
| Tellimustort 2 korruseline | 100 g | 400 | 5.1 | 33.9 | 26.8 | — |
| Napoleonitort | 100 g | 399 | 4.8 | 27.7 | 29.7 | — |
| Gruyère juust | 100 g | 397 | 27.1 | 0.0 | 32.4 | — |
| Napoleon | 100 g | 397 | 4.8 | 27.7 | 29.6 | — |
| Nero | 100 g | 390 | 21.0 | 0.0 | 32.0 | — |
| Anat avokaado hakitud spinat | — | 383 | 7.0 | 45.3 | 19.3 | — |
| Veisefileetartor | — | 383 | 21.0 | 6.2 | 29.7 | — |
| Klassikaline sarvesai 55 g | 100 g | 377 | 7.6 | 44.8 | 18.6 | — |
| Sarvesai | 100 g | 377 | 7.6 | 44.8 | 18.6 | — |
| Granola | 100 g | 371 | 11.5 | 43.9 | 16.6 | — |
| Brioche | 100 g | 369 | 8.4 | 41.7 | 18.8 | — |
| Burgeribrioche | 100 g | 359 | 7.8 | 34.8 | 20.5 | — |
| Parmaga | 100 g | 356 | 7.6 | 52.3 | 12.9 | — |
| Roheline taldrik | — | 354 | 5.8 | 14.4 | 30.9 | — |
| Klassikaline mini-sarvesai 25 g | 100 g | 352 | 6.1 | 34.7 | 20.8 | — |
| Kartulilast | — | 350 | 3.5 | 23.0 | 27.0 | — |
| Nisubagel (60 tk) | 100 g | 350 | 10.0 | 66.0 | 5.0 | — |
| 5 teravilja sarvesai | 100 g | 346 | 6.2 | 33.5 | 20.6 | — |
| 5 teravilja sarvesai 55 g | 100 g | 346 | 6.2 | 33.5 | 20.6 | — |
| Tatra-kreekerid | 100 g | 346 | 12.3 | 15.3 | 25.7 | — |
| Teravilja mini-sarvesai 25 g | 100 g | 346 | 6.2 | 33.5 | 20.6 | — |
| Kartul | — | 342 | 7.8 | 33.5 | 19.2 | — |
| Kartulipüree | 100 g | 340 | 3.1 | 25.2 | 25.2 | — |
| Rukkibagel (60 tk) | 100 g | 340 | 9.0 | 65.0 | 5.5 | — |
| Silmuna peekoni ja tomatiga teraviljaröstial | — | 340 | 10.0 | 13.0 | 27.0 | — |
| Teradega nisuciabatta | 100 g | 330 | 8.0 | 46.0 | 11.0 | — |
| Terade ja linnastega ciabatta | 100 g | 330 | 8.5 | 45.0 | 11.0 | — |
| Rosinasaiake | 100 g | 328 | 5.6 | 48.4 | 12.7 | — |
| Pepperoni | 100 g | 327 | 25.0 | 1.5 | 24.0 | — |
| Must mets | — | 323 | 3.6 | 28.3 | 21.6 | — |
| Munapuder stracciatellaga | — | 320 | 12.0 | 1.0 | 30.0 | — |
| Ciabatta | 100 g | 318 | 8.0 | 47.3 | 9.7 | — |
| Mini Viini baguett (60 tk) | 100 g | 318 | 8.8 | 31.8 | 16.6 | — |
| Nisuciabatta (60 tk) | 100 g | 318 | 8.0 | 47.3 | 9.7 | — |
| Viini | 100 g | 318 | 8.8 | 31.8 | 16.6 | — |
| Viis vilja | 100 g | 318 | 8.8 | 31.8 | 16.6 | — |
| Vahukomm | 100 g | 311 | 6.0 | 68.2 | 2.1 | — |
| Kuivatatud tomatitega ciabatta (60 tk) | 100 g | 310 | 7.5 | 45.0 | 10.0 | — |
| Seesamiga Viini kukkel | 100 g | 310 | 9.2 | 37.4 | 13.5 | — |
| Täistera | 100 g | 306 | 9.4 | 63.2 | 1.0 | — |
| Detox seesamiga burgerikukkel | 100 g | 305 | 7.2 | 37.8 | 13.5 | — |
| Pidulik hani | 100 g | 305 | 21.9 | 0.0 | 25.1 | — |
| Kanneli-lehttaignasaia | 100 g | 302 | 4.8 | 45.5 | 11.2 | — |
| Kanneli-lehttaignasaia 35 g | 100 g | 302 | 4.8 | 45.5 | 11.2 | — |
| Kaerahelbepuder | — | 300 | 7.5 | 36.0 | 14.0 | — |
| Vaarikatartlett | — | 300 | 3.5 | 27.1 | 19.3 | — |
| Beseekook | — | 299 | 5.8 | 17.7 | 22.7 | — |
| Nicoise | — | 298 | 12.1 | 6.9 | 24.8 | — |
| Šokolaadikleer | — | 298 | 8.6 | 25.0 | 18.2 | — |
| Napoleon | — | 297 | 4.8 | 20.8 | 21.5 | — |
| Detoks | 100 g | 287 | 5.8 | 45.6 | 9.0 | — |
| Detox burgerikukkel | 100 g | 285 | 6.3 | 39.8 | 10.8 | — |
| Bruschetta lõhega | — | 281 | 14.2 | 38.0 | 5.5 | — |
| Hotdogikukkel | 100 g | 280 | 6.2 | 40.5 | 9.9 | — |
| Prantsuse sibulasupp | — | 274 | 21.2 | 14.5 | 14.6 | — |
| Ratas- või Filippovi kukkel | — | 272 | 8.4 | 55.4 | 1.9 | — |
| Kohupiima-lehttaignasaia | 100 g | 270 | 8.8 | 34.6 | 10.5 | — |
| Kohupiima-lehttaignasaia 100 g | 100 g | 270 | 8.8 | 34.6 | 10.5 | — |
| Pita (50 tk) | 100 g | 270 | 8.0 | 52.0 | 3.5 | — |
| Seemneratas | 100 g | 270 | 9.1 | 49.1 | 4.1 | — |
| Lihapelmeenid | 100 g | 269 | 10.1 | 18.8 | 16.8 | — |
| Maasikalehttaignasaia 100 g | 100 g | 269 | 3.6 | 47.1 | 7.4 | — |
| Maasikalehttaignasaia 50 g | 100 g | 269 | 3.6 | 47.1 | 7.4 | — |
| Spinat koorega | — | 265 | 4.8 | 3.9 | 20.2 | — |
| Mininisubaguett (60 tk) | 100 g | 264 | 8.8 | 55.8 | 0.6 | — |
| Nisu- | 100 g | 264 | 8.8 | 55.8 | 0.6 | — |
| Nisu-bagett | 100 g | 264 | 8.8 | 55.8 | 0.6 | — |
| Puuviljakeeks | 100 g | 264 | 4.0 | 49.6 | 5.2 | — |
| Tatra baguette | 100 g | 263 | 8.8 | 55.2 | 0.8 | — |
| Tatra (seenesupi jaoks) | 100 g | 263 | 8.8 | 55.2 | 0.8 | — |
| Ratas | 100 g | 262 | 8.2 | 53.4 | 1.7 | — |
| Vilja- | 100 g | 262 | 9.3 | 34.7 | 8.2 | — |
| Terakukkel (60 tk) | 100 g | 260 | 9.1 | 35.1 | 8.0 | — |
| Teraviljaleib | 100 g | 260 | 9.1 | 35.1 | 8.0 | — |
| Volauvean maasikatega 9 tk | 100 g | 260 | 6.5 | 47.0 | 5.0 | — |
| Moonibabka | 100 g | 259 | 6.5 | 47.0 | 5.0 | — |
| Focaccia Provance'i ürtidega | 100 g | 257 | 6.7 | 46.7 | 4.8 | — |
| Tallekarree (100 g) | — | 257 | 14.3 | 0.0 | 15.1 | — |
| Kaheksajalaraguu | — | 256 | 21.0 | 13.0 | 8.0 | — |
| Roche | — | 256 | 6.0 | 20.5 | 16.6 | — |
| Lihapirukas | 100 g | 255 | 13.4 | 25.5 | 11.1 | — |
| Viilutatud sai | 100 g | 254 | 6.3 | 44.7 | 5.0 | — |
| Tatra | 100 g | 252 | 9.0 | 52.0 | 0.9 | — |
| Kaheksa vilja | 100 g | 251 | 10.6 | 43.3 | 3.7 | — |
| Prantsuse lahtine köögiviljapirukas | — | 250 | 3.9 | 13.3 | 20.0 | — |
| Rüübikud blue cheese kastmes | — | 250 | 14.0 | 8.5 | 17.0 | — |
| Pühadeleit | 100 g | 248 | 19.0 | 1.0 | 6.0 | — |
| Lehttaigna riba vaarikatega | 100 g | 247 | 3.0 | 18.7 | 17.6 | — |
| Vaniljeekleer | — | 242 | 3.6 | 14.2 | 18.9 | — |
| Bruschetta stracciatellaga | — | 241 | 6.2 | 10.9 | 18.3 | — |
| Parma sink | 100 g | 241 | 26.5 | 0.1 | 15.0 | — |
| Parma sink (lisand) | 100 g | 241 | 26.5 | 0.1 | 15.0 | — |
| Hokkaido | 100 g | 240 | 8.0 | 36.0 | 6.5 | — |
| Hokkaido burgerikukkel | 100 g | 240 | 8.0 | 36.0 | 6.5 | — |
| Risoto mürklite ja suvikõrvitsaga | 100 g | 240 | 7.5 | 30.0 | 10.0 | — |
| Tervise leib | 100 g | 240 | 9.1 | 29.9 | 9.3 | — |
| Viini kukkel | 100 g | 240 | 8.3 | 37.2 | 5.5 | — |
| Vürtsikas baguett | 100 g | 240 | 6.5 | 46.0 | 2.5 | — |
| Kohupiim 12% | 100 g | 229 | 14.0 | 2.8 | 18.0 | — |
| Stolitšnõi leib | 100 g | 227 | 5.8 | 47.2 | 1.6 | — |
| Lehttaigna riba maasikatega | 100 g | 226 | 4.0 | 17.3 | 15.5 | — |
| Lehttaigna ribade assortii | 100 g | 225 | 3.5 | 17.1 | 15.7 | — |
| Kolme muna silmuna | 100 g | 223 | 11.5 | 0.8 | 19.3 | — |
| Pannkoogid kalamarjaga | 100 g | 222 | 12.6 | 15.6 | 12.1 | — |
| Munapuder avokaado ja tomatiga | — | 220 | 7.5 | 11.0 | 17.0 | — |
| Virsikumahl | — | 218 | 0.2 | 12.8 | 0.0 | — |
| Pirukas sibula ja múnaga | 100 g | 215 | 8.7 | 26.2 | 8.4 | — |
| Rosinatega | 100 g | 215 | 6.6 | 44.1 | 0.6 | — |
| Kohupiimavorm vaniljekastmega | 100 g | 214 | 10.3 | 20.2 | 10.2 | — |
| Kohupiimavorm | — | 210 | 10.0 | 20.0 | 10.0 | — |
| Sarvesai ja Parma | — | 210 | 9.0 | 15.0 | 12.0 | — |
| Parma singiga sarvesai | 100 g | 208 | 7.8 | 16.6 | 12.1 | — |
| Talupoja | 100 g | 207 | 5.2 | 41.1 | 2.8 | — |
| Филипповский | 100 g | 207 | 5.2 | 41.1 | 2.9 | — |
| Beseekook vaarikate ja mustikatega | 100 g | 206 | 4.5 | 5.5 | 18.4 | — |
| Besee-rullkook värskete vaarikate ja mustikatega | 100 g | 206 | 4.5 | 5.5 | 18.4 | — |
| Hapukoor | 100 g | 206 | 2.5 | 3.4 | 20.0 | — |
| Lehttaigna riba mustikatega | 100 g | 203 | 3.6 | 15.3 | 14.2 | — |
| Bruschetta avokaado ja pošeeritud munaga | — | 200 | 6.0 | 15.0 | 13.0 | — |
| Kohupiim granola mangopüreega | — | 200 | 4.5 | 9.0 | 16.0 | — |
| Pannkoogid | 100 g | 200 | 5.5 | 22.0 | 9.5 | — |
| Võipannkoogid | — | 200 | 5.5 | 22.0 | 9.5 | — |
| Kohupiimapannkoogid (külmutatud) | 100 g | 195 | 14.5 | 16.2 | 7.6 | — |
| Kohupiimapannkook | 100 g | 195 | 14.5 | 16.2 | 7.6 | — |
| Kirisipirukas | 100 g | 194 | 4.1 | 32.5 | 5.3 | — |
| Ploomimahl | — | 193 | 0.1 | 11.0 | 0.0 | — |
| Pannkoogid kg | 100 g | 192 | 5.1 | 21.9 | 9.3 | — |
| Tallekarree | 100 g | 192 | 16.2 | 0.0 | 14.1 | — |
| Florentiini munad | — | 190 | 8.0 | 21.0 | 8.0 | — |
| Kapsapirukas | 100 g | 190 | 5.8 | 27.4 | 6.3 | — |
| Part sous-vide kartuligratääniga | 100 g | 187 | 2.0 | 5.5 | 17.5 | — |
| Sidrunitort | — | 187 | 2.6 | 35.7 | 3.7 | — |
| Gratään | 100 g | 183 | 5.3 | 13.6 | 12.0 | — |
| Gratään / Kartulipüree | — | 183 | 5.3 | 13.6 | 12.0 | — |
| Lõhepalgid | 100 g | 182 | 7.5 | 14.9 | 10.2 | — |
| Kergelt soolatud lõhega sarvesai | — | 180 | 7.5 | 13.0 | 10.0 | — |
| Kohupiimakreemipannkoogid (külmutatud) | 100 g | 178 | 6.6 | 21.9 | 7.1 | — |
| Õunapannkoogid (külmutatud) | 100 g | 178 | 3.3 | 24.4 | 7.5 | — |
| Seenesupp (pooltoode) | 100 g | 174 | 2.4 | 4.1 | 16.1 | — |
| Teraviljakroissant Murmanski lõhega | 100 g | 173 | 6.4 | 14.4 | 9.8 | — |
| Õunapirukas | 100 g | 172 | 4.9 | 31.1 | 3.1 | — |
| File Mignon Top Choice (100 g) | — | 164 | 26.5 | 0.0 | 6.4 | — |
| Kartuligratään Parmesani juustuga | 100 g | 163 | 3.2 | 13.5 | 10.7 | — |
| Grillitud File Mignon | 100 g | 162 | 21.5 | 0.1 | 7.8 | — |
| Hirssipuder parmesani ja lõhega | 100 g | 162 | 2.5 | 30.1 | 3.4 | — |
| Pannkoogisegu | 100 g | 160 | 6.0 | 23.3 | 4.8 | — |
| Sõrnikud | — | 160 | 9.0 | 11.0 | 8.5 | — |
| Tai salat kanaga | — | 160 | 10.0 | 4.0 | 12.0 | — |
| Vutimunad | 100 g | 158 | 13.1 | 0.4 | 11.1 | — |
| Super Nedjurevka | 100 g | 157 | 12.7 | 0.7 | 10.9 | — |
| Kergelt soolatud lõhe | 100 g | 153 | 22.0 | 8.0 | 8.8 | — |
| Veiselihapallid (külmutatud) | 100 g | 151 | 13.8 | 1.5 | 10.0 | — |
| Beefstroganov kartulipüreega | 100 g | 150 | 5.5 | 10.7 | 9.5 | — |
| Vareenikud kartuliga | 100 g | 144 | 4.6 | 25.2 | 2.6 | — |
| Mahlakad krevetid | — | 140 | 13.0 | 3.5 | 8.5 | — |
| Pannipuder Parmesani juustuga | — | 140 | 9.5 | 13.0 | 5.5 | — |
| Shakshuka | — | 140 | 9.0 | 14.0 | 5.5 | — |
| Talupoja hommikusöök | — | 130 | 8.0 | 6.0 | 7.5 | — |
| Brokoli | — | 105 | 3.1 | 6.2 | 5.5 | — |
| Maasikamoos (lisand) | 100 g | 100 | 0.5 | 24.2 | 0.2 | — |
| Okroška suitsupardirinnaga | — | 95 | 9.0 | 4.0 | 5.0 | — |
| Praetud suvikõrvits, brynza ja tomatid | — | 95 | 2.5 | 4.5 | 7.5 | — |
| Suvine salat pošeeritud munaga | — | 85 | 3.5 | 3.0 | 7.0 | — |
| Rammus kananuudlisupp | 100 g | 76 | 8.4 | 3.3 | 3.3 | — |
| Keefir | — | 74 | 2.8 | 8.6 | 3.5 | — |
| Talukana puljong (külmutatud) | 100 g | 74 | 6.7 | 1.1 | 4.8 | — |
| Spinat (lisand) | 100 g | 68 | 2.7 | 1.5 | 5.8 | — |
| Suvikõrvitsalastmed | — | 66 | 4.9 | 4.9 | 3.1 | — |
| Драники из Цукини (Гарнир) | 100 g | 66 | 4.9 | 4.9 | 3.1 | — |
| Piim | — | 62 | 2.9 | 4.7 | 3.5 | — |
| Aprikoosimahl | — | 56 | 0.0 | 13.7 | 0.0 | — |
| Õunamahl | — | 55 | 0.0 | 13.9 | 0.0 | — |
| Kaerahelbepuder | 100 g | 37 | 1.5 | 6.1 | 0.7 | — |
| Seeneguur (lisand) | 100 g | 34 | 3.4 | 3.8 | 0.7 | — |
| Marmorveiselihakotlett (külmutatud) | 100 g | 31 | 2.4 | 0.2 | 2.2 | — |
| Usbeki tomatid (lisand) | 100 g | 24 | 1.1 | 3.8 | 0.2 | — |
Selle menüü lugemine
Selle menüü kergeima ja raskeima kirje vahe on 1 208 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.
Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.
Source: Булка (RU) toitumisinfo allikast FatSecret RU · checked 2026-10-18
Nimi masintõlgitud keelde Eesti Русский menüüst; arvud on avaldatud Русский väärtused.
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Булка brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%91%D1%83%D0%BB%D0%BA%D0%B0, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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