TempoLife › Features › Restaurant chain menu nutrition › cheeseburger-sin-gluten
Gluten-Free Cheeseburger
Gluten-Free Cheeseburger at Burger King (ES) has 531 kcal per stated portion, with 25.0 g protein and 27.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 531 kcal | 284 |
| Protein | 25.0 g | 13.4 |
| Carbohydrate | 46.0 g | 24.6 |
| of which sugars | not in the source | — |
| Fat | 27.0 g | 14.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Burger King (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Large French Fries
530 kcal per portion
Chocolate Shake
534 kcal per portion
Giant Supreme Fries
536 kcal per portion
Big King
525 kcal per portion
Chili Cheese Bites (9 Pieces)
524 kcal per portion
Long Chicken Spicy
540 kcal per portion
All Burger King (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.