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Caesar Sauce
Caesar Sauce at Burger King (ES) has 231 kcal per stated portion, with 0.6 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 231 kcal | 462 |
| Protein | 0.6 g | 1.2 |
| Carbohydrate | 5.0 g | 10.0 |
| of which sugars | not in the source | — |
| Fat | 23.0 g | 46.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Burger King (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Hamburger
231 kcal per portion
Chicken Wings (X3)
238 kcal per portion
Small French Fries
219 kcal per portion
Whopper Beef Patty
210 kcal per portion
Plant-Based Whopper Patty
208 kcal per portion
Chicken Fries (x9)
262 kcal per portion
All Burger King (ES) items · All chains · Estimate any menu
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