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Triple Whopper
Triple Whopper at Burger King (ES) has 1 143 kcal per stated portion, with 73.0 g protein and 73.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 143 kcal | 245 |
| Protein | 73.0 g | 15.6 |
| Carbohydrate | 49.8 g | 10.7 |
| of which sugars | not in the source | — |
| Fat | 73.3 g | 15.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 203 minutes of brisk walking or 105 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Burger King (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
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1 145 kcal per portion
Spicy Triple Whopper (3 Patties)
1 145 kcal per portion
Plant-Based Stacker (3 Patties)
1 147 kcal per portion
Plant-Based Egg Stacker (3 Patties)
1 179 kcal per portion
King Nuggets Bucket (24 Pieces)
1 084 kcal per portion
Double Steakhouse
1 074 kcal per portion
All Burger King (ES) items · All chains · Estimate any menu
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