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Whopper
Whopper at Burger King (ES) has 643 kcal per stated portion, with 30.4 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 643 kcal | 222 |
| Protein | 30.4 g | 10.5 |
| Carbohydrate | 48.9 g | 16.9 |
| of which sugars | not in the source | — |
| Fat | 36.0 g | 12.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 114 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Burger King (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Giant French Fries
642 kcal per portion
Spicy Whopper (1 Patty)
645 kcal per portion
Big King Chicken
640 kcal per portion
Gluten-Free Whopper
658 kcal per portion
Classic Wild Bacon Cheesefries
658 kcal per portion
King Caesar Salad with Goat Cheese
669 kcal per portion
All Burger King (ES) items · All chains · Estimate any menu
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