TempoLife › Features › Restaurant chain menu nutrition › khvorost
Хворост
Хворост at ЧебурекМи (RU) has 376 kcal per stated portion, with 9.0 g protein and 1.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 376 kcal | 376 |
| Protein | 9.0 g | 9.0 |
| Carbohydrate | 70.0 g | 70.0 |
| of which sugars | not in the source | — |
| Fat | 1.0 g | 1.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: ЧебурекМи (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Чебурек с Красной Рыбой
328 kcal per portion
Чебурек с Курицей по-Азиатски
276 kcal per portion
Чебурек Охотничий
269 kcal per portion
Чебурек с Мраморной Говядиной
265 kcal per portion
Чебурек с Моцареллой
260 kcal per portion
Cheburek with Ham and Cheese
254 kcal per portion
All ЧебурекМи (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.