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THE RAW VEGETABLES BOX
THE RAW VEGETABLES BOX at class'croute (FR) has 1 101 kcal per stated portion, with 20.3 g protein and 89.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 101 kcal | 78 |
| Protein | 20.3 g | 1.4 |
| Carbohydrate | 50.2 g | 3.6 |
| of which sugars | 41.1 g | 2.9 |
| Fat | 89.6 g | 6.4 |
| of which saturates | 29.8 g | 2.1 |
| Fibre | 15.5 g | 1.1 |
| Salt | 6.53 g | 0.46 |
What that costs in movement
At 75 kg, this item is roughly 195 minutes of brisk walking or 101 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
The salt in it is about 109% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Français menu; the figures are the published Français values.
Source: class'croute (FR) published nutrition · checked 2026-11-13
Similar items on this menu
The Laurence - classic platter
1 118 kcal per portion
MINI PASTA SALADS - Hot-smoked salmon & Basque sauce & chicken
1 081 kcal per portion
Gourmet Verrine Trio
1 132 kcal per portion
The Saône - classic platter
1 135 kcal per portion
MINI MORICETTES deviled egg
1 064 kcal per portion
The Quintet - premium platter
1 142 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.