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Absolute Verde Salad
Absolute Verde Salad at class'croute (FR) has 662 kcal per stated portion, with 28.9 g protein and 22.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 662 kcal | 200 |
| Protein | 28.9 g | 8.7 |
| Carbohydrate | 70.5 g | 21.3 |
| of which sugars | 8.4 g | 2.5 |
| Fat | 22.9 g | 6.9 |
| of which saturates | 3.4 g | 1.0 |
| Fibre | 5.9 g | 1.8 |
| Salt | 0.42 g | 0.13 |
What that costs in movement
At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Français menu; the figures are the published Français values.
Source: class'croute (FR) published nutrition · checked 2026-11-13
Similar items on this menu
Golden Goma - Classic Platter
662 kcal per portion
Super-Protein Bowl
664 kcal per portion
CHARCUTERIE SKEWERS
657 kcal per portion
Neapolitan-style Gnocchi
657 kcal per portion
Chimichurri-style fish
667 kcal per portion
The Merry Fish'mas - classic platter
668 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
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