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Lemon Muffin
Lemon Muffin at Coffee Point (RU) has 343 kcal per stated portion, with 6.7 g protein and 16.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 343 kcal | 343 |
| Protein | 6.7 g | 6.7 |
| Carbohydrate | 42.8 g | 42.8 |
| of which sugars | not in the source | — |
| Fat | 16.1 g | 16.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Coffee Point (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Cinnamon Bun
344 kcal per portion
Кекс Банановый
344 kcal per portion
Омлет со Шпинатом и Сыром
342 kcal per portion
Cherry Danish
348 kcal per portion
Коврижка
328 kcal per portion
Omelet
328 kcal per portion
All Coffee Point (RU) items · All chains · Estimate any menu
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