TempoLife › Features › Restaurant chain menu nutrition › ryba-s-kartofelem
Рыба с Картофелем
Рыба с Картофелем at Coffee Point (RU) has 125 kcal per stated portion, with 5.1 g protein and 6.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 125 kcal | 125 |
| Protein | 5.1 g | 5.1 |
| Carbohydrate | 11.7 g | 11.7 |
| of which sugars | not in the source | — |
| Fat | 6.0 g | 6.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 22 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Coffee Point (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Beetroot Salad
126 kcal per portion
Cappuccino
123 kcal per portion
Запеканка Картофельная с Курицей
129 kcal per portion
Блины с Вишневой Начинкой
129 kcal per portion
Лапша с Овощами
130 kcal per portion
Жюльен с Грибами
119 kcal per portion
All Coffee Point (RU) items · All chains · Estimate any menu
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