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Плие
Плие at Даблби (RU) has 352 kcal per stated portion, with 5.5 g protein and 20.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 352 kcal | 352 |
| Protein | 5.5 g | 5.5 |
| Carbohydrate | 35.7 g | 35.7 |
| of which sugars | not in the source | — |
| Fat | 20.8 g | 20.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Даблби (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Плие с Шоколадом
352 kcal per portion
Raisin Snail
362 kcal per portion
Соус Лимонное Печенье
363 kcal per portion
Какао без Сахара
333 kcal per portion
Миндальный Круассан
387 kcal per portion
Круассан Сырный
388 kcal per portion
All Даблби (RU) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.