TempoLife › Features › Restaurant chain menu nutrition › sup-tom-kkha
Суп Том Кха
Суп Том Кха at Дед Хо (RU) has 530 kcal per stated portion, with 23.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 530 kcal | 93 |
| Protein | 23.0 g | 4.0 |
| Carbohydrate | 60.0 g | 10.5 |
| of which sugars | not in the source | — |
| Fat | 20.0 g | 3.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Дед Хо (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Ланч №3: Фо Том, Салат с Курицей, Напиток
530 kcal per portion
Ланч №9: Том Ям, Нэм Том (2 шт.) с Соцсом Свит Чили, Напиток
535 kcal per portion
Ланч №8: Том Ям, Нэм Га (2 шт.) с Соусом Свит Чили, Напиток
535 kcal per portion
Шаверма с Говядиной в Лаваше
540 kcal per portion
Вок с Рисом и Креветками
518 kcal per portion
Ланч №3: Фо Бо, Салат с Курицей, Напиток
510 kcal per portion
All Дед Хо (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.