TempoLife › Features › Restaurant chain menu nutrition › kholodnyy-chiken-roll
Холодный Чикен Ролл
Холодный Чикен Ролл at Додо Пицца (RU) has 219 kcal per stated portion, with 8.0 g protein and 10.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 219 kcal | 219 |
| Protein | 8.0 g | 8.0 |
| Carbohydrate | 22.9 g | 22.9 |
| of which sugars | not in the source | — |
| Fat | 10.5 g | 10.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Додо Пицца (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Маргарита - Большая Традиционное
219 kcal per portion
Картофель из Печи - Средняя
218 kcal per portion
French Fries
218 kcal per portion
Диабло - Большая Традиционное
218 kcal per portion
Картофель из Печи - Большая
218 kcal per portion
Креветка и Песто - Мини
220 kcal per portion
All Додо Пицца (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.