TempoLife

TempoLife › Features › Restaurant chain menu nutrition › latte

Latte

Latte at Дринкит (RU) has 156 kcal per stated portion, with 7.7 g protein and 8.0 g fat.

156kcal
350 gportion
7.7 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy156 kcal45
Protein7.7 g2.2
Carbohydrate11.9 g3.4
of which sugarsnot in the source—
Fat8.0 g2.3
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 28 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Дринкит (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

Similar items on this menu

Латте на Овсяном Молоке

156 kcal per portion

Chocolate Muffin

157 kcal per portion

Cappuccino

158 kcal per portion

Какао на Кокосовом

158 kcal per portion

Флэт Уайт с Протеином на Безлактозном Молоке

154 kcal per portion

Matcha

158 kcal per portion

All Дринкит (RU) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app