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Гриль Барбекю Ролл

Гриль Барбекю Ролл at Евразия (RU) has 505 kcal per stated portion, with 10.3 g protein and 32.5 g fat.

505kcal
170 gportion
10.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy505 kcal297
Protein10.3 g6.1
Carbohydrate43.0 g25.3
of which sugarsnot in the source—
Fat32.5 g19.1
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 25% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Евразия (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

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509 kcal per portion

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Домашний Маковый Чизкейк

497 kcal per portion

Ред Чикен Ролл

513 kcal per portion

All Евразия (RU) items · All chains · Estimate any menu

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