TempoLife › Features › Restaurant chain menu nutrition › spagetti-karbonara
Spaghetti Carbonara
Spaghetti Carbonara at Евразия (RU) has 819 kcal per stated portion, with 31.6 g protein and 65.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 819 kcal | 328 |
| Protein | 31.6 g | 12.6 |
| Carbohydrate | 25.8 g | 10.3 |
| of which sugars | not in the source | — |
| Fat | 65.5 g | 26.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 145 minutes of brisk walking or 75 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Евразия (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Пицца Марко Поло
818 kcal per portion
Сегояки Говядина
821 kcal per portion
Свиные Медальоны с Айдахо
840 kcal per portion
Горячий Топ
842 kcal per portion
Курица в Соусе Терияки
844 kcal per portion
Дом Летающих Кинжалов
793 kcal per portion
All Евразия (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.