TempoLife

TempoLife › Features › Restaurant chain menu nutrition › kompot-iz-klyukvy

Компот из Клюквы

Компот из Клюквы at Глобус (RU) has 27 kcal per stated portion, with 0.1 g protein and 0.0 g fat.

27kcal
0.1 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy27 kcal—
Protein0.1 g—
Carbohydrate6.7 g—
of which sugarsnot in the source—
Fat0.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 5 minutes of brisk walking or 2 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 1% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Глобус (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

Similar items on this menu

Чипсы Нори с Кимчи

26 kcal per portion

Чипсы из Обжаренных Морских Водорослей

26 kcal per portion

Суп-Пюре из Брокколи и Цветной Капусты

26 kcal per portion

Суп-Пюре Тыквенный

25 kcal per portion

Компот из Клубники

29 kcal per portion

Kvass

29 kcal per portion

All Глобус (RU) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app