TempoLife › Features › Restaurant chain menu nutrition › triple-whopper-cheese
Triple Whopper Cheese
Triple Whopper Cheese at Hungry Jack's (Australia) has 1 331 kcal per stated portion, with 80.3 g protein and 105.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 331 kcal | — |
| Protein | 80.3 g | — |
| Carbohydrate | 54.0 g | — |
| of which sugars | 15.1 g | — |
| Fat | 105.0 g | — |
| of which saturates | 44.8 g | — |
| Fibre | not published | — |
| Salt | 4.77 g | — |
What that costs in movement
At 75 kg, this item is roughly 236 minutes of brisk walking or 122 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 67% of the day's energy.
The salt in it is about 80% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Hungry Jack's (Australia) published nutrition · checked 2026-11-13
Similar items on this menu
Grill Masters Double Angus, Bacon & Cheese
1 307 kcal per portion
Grilled Chicken Bacon & Cheese Hunger Tamers
1 403 kcal per portion
Cheeseburger Super Stunner
1 404 kcal per portion
Chicken Royale Super Stunner
1 254 kcal per portion
Double Grill Masters Cowboy Angus
1 234 kcal per portion
Double Cowboy Angus Hunger Tamers
1 234 kcal per portion
All Hungry Jack's (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.