TempoLife › Features › Restaurant chain menu nutrition › chak-chak-s-kunzhutom
Чак-Чак с Кунжутом
Чак-Чак с Кунжутом at Инмарко (RU) has 355 kcal per stated portion, with 8.1 g protein and 20.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 355 kcal | 355 |
| Protein | 8.1 g | 8.1 |
| Carbohydrate | 34.7 g | 34.7 |
| of which sugars | not in the source | — |
| Fat | 20.4 g | 20.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 63 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Инмарко (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Хворост Медовый с Кунжутом
352 kcal per portion
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350 kcal per portion
Мороженое Магнат Брюнетка
341 kcal per portion
Мороженое Карамельная Конфетка
332 kcal per portion
Мороженое Магнат Брауни Фисташка
330 kcal per portion
Магнат Gold
329 kcal per portion
All Инмарко (RU) items · All chains · Estimate any menu
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