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Ликер
Ликер at Лагуна (RU) has 190 kcal per stated portion, with 0.8 g protein and 1.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 190 kcal | 190 |
| Protein | 0.8 g | 0.8 |
| Carbohydrate | 22.0 g | 22.0 |
| of which sugars | not in the source | — |
| Fat | 1.6 g | 1.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Лагуна (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Мороженое Сливочное с Ароматом Йогурта и Вишни
200 kcal per portion
Хлеб без Муки
218 kcal per portion
Мороженое Чудеса Света Карамель
150 kcal per portion
Armenian Lavash
240 kcal per portion
Матнакаш
117 kcal per portion
Yeast-Free Bread
267 kcal per portion
All Лагуна (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.