TempoLife › Features › Restaurant chain menu nutrition › risovoe-pechene
Рисовое Печенье
Рисовое Печенье at Лакомка (RU) has 360 kcal per stated portion, with 2.5 g protein and 6.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | 360 |
| Protein | 2.5 g | 2.5 |
| Carbohydrate | 83.0 g | 83.0 |
| of which sugars | not in the source | — |
| Fat | 6.0 g | 6.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Лакомка (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Honey Cake
362 kcal per portion
Десерт Миранда со Сметаной
358 kcal per portion
Торт Наслаждение
363 kcal per portion
Carrot Cake
365 kcal per portion
Cheese Cake
353 kcal per portion
Лакомка
350 kcal per portion
All Лакомка (RU) items · All chains · Estimate any menu
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