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Nutrition Outback Steakhouse (US)

Calories, protéines, glucides et lipides pour 197 plats Outback Steakhouse (US), tels que listés par FatSecret US (les pages de la chaîne bloquent les lecteurs automatiques).

197plats
45kcal les plus basses
2 860kcal les plus hautes
370médiane kcal
Par portion déclarée, telle que listée par FatSecret US.
PlatPortionkcalProtéines gGlucides gLipides gSel g
Aussie Cheese Fries - Aussie-Tizers—2 86080.0208.0200.0—
Perfectly Grilled Salmon - Serves 5—2 260137.015.0181.0—
Bloomin' Onion—1 92017.0131.0152.0—
Kookaburra Wings Medium - 10 Pieces - Aussie-Tizers—1 87089.026.0161.0—
Kookaburra Wings Mild - 10 Pieces - Aussie-Tizers—1 82088.025.0155.0—
Kookaburra Wings Mild—1 79089.073.0131.0—
Queensland Pasta - 5 oz Chicken & 6 Shrimp—1 60096.0127.075.0—
Classic Prime Rib - 16 oz—1 52076.04.0131.0—
Sydney 'Shrooms - 10 oz—1 48016.062.0129.0—
The Bloomin' Burger—1 44061.063.0108.0—
Outback Ribs Full Rack—1 43096.053.091.0—
Sydney Shrooms—1 39016.064.0117.0—
Chicken Tenders with Fries and Honey Mustard Sauce—1 32034.0107.084.0—
Bone in Ribeye - 20 oz—1 30087.03.0102.0—
6 Gold Coast Coconut Shrimp—1 19042.0111.065.0—
Aussie Steak Sammie - Sammies & Burgers—1 15063.085.064.0—
Alice Springs Chicken Quesadilla—1 14047.056.085.0—
Classic Prime Rib - 12 oz—1 14057.03.098.0—
Teriyaki Filet Skewers with Rice & Seasonal Veg—1 10041.091.064.0—
Triple Layer Carrot Cake—1 1007.0134.062.0—
Bloomin' Burger—1 09044.051.079.0—
Cheesecake with Chocolate Sauce—1 09017.088.075.0—
Sirloin 8 oz & 5 oz Alice Springs Chicken—1 05097.016.070.0—
Steak & Mate Combos 6 oz Sirloin & 1/2 Rack Ribs—1 05083.028.066.0—
Cheesecake with Raspberry Sauce—1 04016.098.064.0—
Chimichurri Filet—1 04043.018.087.0—
Ribeye - 13 oz—1 03063.03.083.0—
6 oz Sirloin & Grilled Shrimp with Garlic Butter—1 02058.017.079.0—
Bacon Cheeseburger (Regional)—1 02063.045.065.0—
Bloomin' Chicken Sammie—1 02038.060.073.0—
15 oz Delmonico—1 00065.03.079.0—
Bloomin' Fried Chicken—99053.032.076.0—
Sirloin 6 oz & 5 oz Alice Springs Chicken—99085.015.069.0—
Queensland Chicken Salad Wrap—97057.041.067.0—
9 oz Filet & Lobster—960101.04.057.0—
6 Coconut Shrimp—95036.080.054.0—
Classic Prime Rib - 10 oz (Regional)—95047.02.082.0—
Canberra Chopped Steak - 10 oz—93074.04.067.0—
Mozzarella Bloomerangs—92035.067.055.0—
Salted Caramel Cookie Skillet—91010.0129.040.0—
Alice Springs Chicken Entree—90079.018.061.0—
8 oz Sirloin & 5 oz Grilled Chicken—89098.013.049.0—
Caramel Mustard Glaze Pork Chop—89083.015.054.0—
12 oz NY Strip—88061.02.068.0—
8 Gold Coast Coconut Shrimp—88046.047.055.0—
Chocolate Thunder from Down Under—8709.082.060.0—
French Toast 2 slices—86022.0102.039.0—
Steak & Mate Combos 6 oz Sirloin & Coconut Shrimp—84060.036.050.0—
The Outbacker Burger with American Cheese—84041.044.054.0—
6 oz Filet & Lobster—82077.03.053.0—
Chocolate Chip Cookie Skillet—8209.0109.042.0—
Toowoomba Salmon—82063.04.060.0—
Steakhouse Mac & Cheese - Steakhouse Potatoes and Sides—79026.076.044.0—
Sirloin 8 oz & 5 oz Grilled Chicken—76084.015.041.0—
Egg, Bacon & Cheese Wrap—75034.064.039.0—
Grilled Salmon with Remoulade—73045.02.058.0—
Outback Ribs Half Rack—72048.026.046.0—
Prime Filet - 11 oz (Regional)—72085.02.038.0—
Thon Ahi—66031.048.011.0—
Crevettes grillées—64023.016.053.0—
Three Cheese Spinach Dip—64018.058.038.0—
Alice Springs Chicken - 5 oz—62048.012.046.0—
Egg, Bacon & Cheese Omelet (Swiss Cheese)—62033.032.039.0—
Wrap au poulet César—61041.039.030.0—
6 Grilled Shrimp on the Barbie—60036.026.039.0—
Boomerang Cheeseburger—59026.040.036.0—
Soupe à l'oignon française—57019.042.036.0—
Victoria's Filet Mignon 8 oz—57062.01.034.0—
Wedge Salad with Dressing—56013.019.048.0—
Grilled Salmon 8 oz with Remoulade—55045.02.039.0—
Egg, Bacon & Cheese Omelet (American Cheese)—54026.032.034.0—
Egg, Bacon & Cheese Omelet (Mixed Cheese)—54027.032.034.0—
Mac-A-Roo 'N Cheese—54021.072.019.0—
Seared Peppered Ahi Appetizer (Regional)—54030.045.011.0—
Sandwich au poulet grillé—52036.043.024.0—
Add Grilled Salmon - Entree Salads—51045.01.035.0—
Grilled Shrimp on the Barbie Add On—51020.029.035.0—
Aussie Fries—5007.067.023.0—
Grilled Chicken on The Barbie - 8 oz—50062.022.018.0—
Outback Center Cut Sirloin 12 oz (Regional)—50070.06.021.0—
3 Hand Breaded Chicken Tenders—48029.033.025.0—
Outback Ribs 1/3 Rack—48032.018.030.0—
Pina Colada (Malibu Coconut Rum)—4802.081.012.0—
Gold Coast Coconut Shrimp - Appetizer—47023.033.027.0—
Victoria's Filet Mignon 6 oz—47047.01.029.0—
Baked Potato Soup Bowl—4509.033.032.0—
Blue Cheese Pecan Chopped Side Salad—44012.023.034.0—
3 Fried Chicken Tenders—43021.033.024.0—
Grilled Chicken - 8 oz—43063.00.018.0—
Outback Center Cut Sirloin 9 oz (Regional)—42053.04.021.0—
Ranch Dressing for Entree Salad—4201.02.048.0—
House-Made Margarita Top Shelf (Patron and Grand Marnier Float) (Regional)—4100.066.00.0—
Caesar Dressing for Entree Salad—4004.03.042.0—
Outback Center Cut Sirloin 8 oz—40047.03.022.0—
Parmesan Creamed Corn—3909.025.029.0—
Yogurt Parfait—39021.059.010.0—
Biscuit aux pépites de chocolat—3704.052.018.0—
Table Bread with Butter—37010.051.015.0—
Tasmanian Chili Crock—37023.013.025.0—
Add on 4 oz Lobster Tail—36030.03.024.0—
Pomme de terre cuite garnie—3409.047.014.0—
Fresh Sydney Salad—33021.021.018.0—
Grilled Chicken on the Barbie - 5 oz—33038.012.015.0—
House Salad For Bowls—33014.029.019.0—
Loaded Mashed Potato—3306.021.024.0—
Outback Center Cut Sirloin 6 oz—33035.02.020.0—
Add On Grilled Chicken - 5 oz—30038.00.015.0—
Frites enfant—3004.040.014.0—
Honey Mustard - 2 oz—3001.015.027.0—
Brownie—2904.027.021.0—
Foster's 25.4 oz, Oil Can—2903.024.00.0—
Joey Sirloin—29029.02.019.0—
Add 4 oz Center Cut Sirloin—28039.00.014.0—
Grilled Chicken on the Barbie—28027.00.019.0—
Foster's Lager, Big Bloke—2703.022.00.0—
Poulet grillé—27030.00.016.0—
Add on 6 Grilled Shrimp—26031.02.013.0—
Old & New Fashioned - Maker's Mark—2600.023.00.0—
Outback Center Cut Sirloin - 5 oz—26029.02.015.0—
Samuel Adams New England IPA, Can, 16 oz—2603.020.00.0—
Baked Potato Soup Cup—2506.017.018.0—
Bloomin' Blonde Ale, Big Bloke—2503.021.00.0—
Homestyle Mashed Potatoes—2503.020.018.0—
Loaded Sweet Potato—2504.045.07.0—
Obs 1000 Island Dressing For Side Salads—2500.06.025.0—
Seasoned Rice—2504.037.08.0—
Caesar Entree Salad - No Protein—2405.013.019.0—
Caesar Salad with Caesar Dressing—2405.013.019.0—
Alfredo Sauce For Bowls—2304.04.022.0—
Creamy Blue Cheese for Side Salads—2301.01.026.0—
Mai Tai—2301.025.00.0—
Modelo Especial, Middy—2302.019.00.0—
Mustard Vinaigrette for Side Salads—2300.04.024.0—
Captain's Mai Tai—2201.030.00.0—
Honey Mustard for Side Salads—2200.012.021.0—
Steakhouse Mac & Cheese - Take Home Meals—2204.07.021.0—
Add on 8 Grilled Shrimp—21026.01.011.0—
Corona 'Rita—2101.022.00.0—
Cucumber Crush—2100.025.00.0—
Foster's Lager, Middy—2102.017.00.0—
Ranch Dressing For Side Salad—2101.01.024.0—
Angry Orchard Crisp Apple Hard Cider Bottle 12 oz—2000.029.00.0—
Caesar Dressing For Side Salads—2002.02.021.0—
Old & New Fashioned - Jack Daniel's Tennessee Honey Whiskey—2000.023.00.0—
Tasmanian Chili Cup—20012.07.014.0—
Aussie Rum Punch—1900.033.00.0—
Bloomin' Blonde Ale, Middy—1902.016.00.0—
Espresso Martini—1900.017.00.0—
Long Island Iced Tea haut de gamme—1900.016.00.0—
The Ultimate 'Dirty' Martini—1900.00.06.0—
Thousand Island Dressing for Side Salads—1900.06.019.0—
House Side Salad (No Dressing)—1808.016.010.0—
Lychee Martini—1802.024.012.0—
House Entree Salad - No Protein—1707.015.010.0—
Add on 4 Grilled Shrimp—16021.01.07.0—
Lemon Mojito (Regional)—1600.024.00.0—
Passion Fruit Daiquiri (Regional)—1600.025.00.0—
Purée de pommes de terre à l'ail—1603.014.010.0—
Blue Cheese Vinaigrette for Side Salads—1501.01.016.0—
Dos Equis Lager XX, Bottle, 12 oz—1502.012.00.0—
Fully Loaded Bloody Mary (Absolut)—1501.09.03.0—
Fully Loaded Bloody Mary (Tito's)—1501.09.03.0—
Huckleberry Hooch Moonshine Cocktail—1500.033.00.0—
Omission Lager, Bottle, 12 oz—1502.012.00.0—
Red Wine, 6 oz—1500.05.00.0—
Sierra Nevada Pale Ale, Bottle, 12 oz—1502.012.00.0—
Stella Artois, Bottle, 12 oz—1501.013.00.0—
White Wine, 6 oz—1500.05.00.0—
Brocoli—1404.07.011.0—
Chimichurri—1400.01.015.0—
Haricots verts—1402.010.011.0—
Kahlua and Coffee (Regional)—1400.022.00.0—
Margarita Swirl (Regional)—1400.028.00.0—
Side Item - Breakfast Potatoes—1404.030.01.0—
Spiked Red Bull with Finlandia Raspberry Vodka—1400.015.00.0—
Absolut Mango Crush—1301.022.00.0—
Fresh Strawberry Lemonade—1301.033.00.0—
Heineken 0.0—1300.010.00.0—
Jameson and Ginger—1300.012.00.0—
Pineapple Vanilla Rum Cocktail (Regional)—1300.018.00.0—
Rose Wine - 5 oz (Regional)—1300.04.00.0—
Kid Ice Cream 1 Scoop—1202.013.06.0—
Classic Moscow Mule (Regional)—1000.06.00.0—
Espresso Infused Vodka and White Chocolate Martini (Regional)—1000.010.00.0—
Grilled Onions - Regional—1002.015.04.0—
Miller Light, Bottle, 12 oz—1000.03.00.0—
White Claw—1000.02.00.0—
Michelob ULTRA, Bottle, 12 oz—901.03.00.0—
Bacon Blue Cheese Butter—802.00.09.0—
Sauce au poivre—801.03.07.0—
Add on Sauteed Shrooms—702.04.05.0—
Gold Peak Tea, Sweet with Ice—700.017.00.0—
Light Balsamic Vinaigrette for Side Salads—700.07.04.5—
Tangy Tomato Dressing For Side Salads—601.014.00.0—
Asparagus—503.06.02.5—
Creamy Horseradish Sauce—452.04.03.0—
Gold Peak Tea, Unsweet with Ice—00.00.00.0—

Lire ce menu

L’écart entre le plat le plus léger et le plus lourd de ce menu est de 2 815 kcal. C’est généralement toute la décision : la différence entre deux choix au même comptoir est souvent plus grande qu’un repas supplémentaire ailleurs dans la journée.

Le sel mérite un second regard. L’apport de référence pour un adulte est de 6 g de sel par jour, donc un plat à 3 g en a déjà utilisé la moitié avant tout le reste de la journée.

Source: nutrition de Outback Steakhouse (US) selon FatSecret US · checked 2026-11-01

Nom traduit automatiquement en Français depuis le menu English ; les chiffres sont les valeurs English publiées.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Outback Steakhouse brand (https://www.fatsecret.com/calories-nutrition/search?q=Outback+Steakhouse, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Outback Steakhouse brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Outback Steakhouse's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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