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Le lot de 40 chouquettes

Le lot de 40 chouquettes at PAUL (FR) has 1 668 kcal per stated portion, with 32.7 g protein and 86.1 g fat.

1 668kcal
32.7 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 668 kcal—
Protein32.7 g—
Carbohydrate188.3 g—
of which sugars111.5 g—
Fat86.1 g—
of which saturates56.2 g—
Fibre4.4 g—
Salt3.20 g—

What that costs in movement

At 75 kg, this item is roughly 296 minutes of brisk walking or 153 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 83% of the day's energy.

The salt in it is about 53% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Français menu; the figures are the published Français values.

Source: PAUL (FR) published nutrition · checked 2026-11-01

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All PAUL (FR) items · All chains · Estimate any menu

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