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Plateau mini croissants
Plateau mini croissants at PAUL (FR) has 2 260 kcal per stated portion, with 37.3 g protein and 122.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 260 kcal | — |
| Protein | 37.3 g | — |
| Carbohydrate | 246.2 g | — |
| of which sugars | 35.0 g | — |
| Fat | 122.4 g | — |
| of which saturates | 78.7 g | — |
| Fibre | 12.6 g | — |
| Salt | 7.30 g | — |
What that costs in movement
At 75 kg, this item is roughly 400 minutes of brisk walking or 207 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 113% of the day's energy.
The salt in it is about 122% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Français menu; the figures are the published Français values.
Source: PAUL (FR) published nutrition · checked 2026-11-01
Similar items on this menu
Le pain hérisson ail et fromage
2 342 kcal per portion
Plateau de croissants
2 115 kcal per portion
Plateau de 24 mini viennoiseries
2 418 kcal per portion
Le plateau charcuterie fromage
2 424 kcal per portion
Plateau de mini croissants et mini pains au chocolat
2 464 kcal per portion
Plateau mini pains au chocolat
2 667 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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