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Sandwich with salmon Rimi 140g

Sandwich with salmon Rimi 140g at Rimi valmistoit (Eesti) has 328 kcal per stated portion, with 12.3 g protein and 13.6 g fat.

328kcal
140 gportion
12.3 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy328 kcal234
Protein12.3 g8.8
Carbohydrate37.8 g27.0
of which sugars6.2 g4.4
Fat13.6 g9.7
of which saturates2.4 g1.7
Fibrenot published—
Salt1.82 g1.30

What that costs in movement

At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 16% of the day's energy.

The salt in it is about 30% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.

Source: Rimi valmistoit (Eesti) published nutrition · checked 2026-11-15

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All Rimi valmistoit (Eesti) items · All chains · Estimate any menu

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