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Philadelphia Crepe
Philadelphia Crepe at Сибирские блины (RU) has 576 kcal per stated portion, with 20.4 g protein and 33.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 576 kcal | 240 |
| Protein | 20.4 g | 8.5 |
| Carbohydrate | 50.4 g | 21.0 |
| of which sugars | not in the source | — |
| Fat | 33.6 g | 14.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 102 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Сибирские блины (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Блин Тирамису
500 kcal per portion
Блин с Шоколадом
350 kcal per portion
Острый Сырный Соус
320 kcal per portion
Блин Сельский
302 kcal per portion
Блин с Копченым Мясом
300 kcal per portion
Блин с Вареной Сгущенкой
300 kcal per portion
All Сибирские блины (RU) items · All chains · Estimate any menu
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