TempoLife › Features › Restaurant chain menu nutrition › kolbasa
Sausage
Sausage at Султан (RU) has 177 kcal per stated portion, with 12.0 g protein and 14.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 177 kcal | 177 |
| Protein | 12.0 g | 12.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 14.5 g | 14.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Султан (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Фасоль Продовольственная
292 kcal per portion
Split Peas
298 kcal per portion
Beans
298 kcal per portion
Макароны Отрубные
302 kcal per portion
Спагетти Отрубные
302 kcal per portion
Pearl Barley
315 kcal per portion
All Султан (RU) items · All chains · Estimate any menu
Keep the day honest
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