TempoLife › Features › Restaurant chain menu nutrition › befstroganov-s-kartofelem
Бефстроганов с Картофелем
Бефстроганов с Картофелем at Сыроварня (RU) has 928 kcal per stated portion, with 26.0 g protein and 76.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 928 kcal | 244 |
| Protein | 26.0 g | 6.8 |
| Carbohydrate | 30.0 g | 7.9 |
| of which sugars | not in the source | — |
| Fat | 76.0 g | 20.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 164 minutes of brisk walking or 85 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Сыроварня (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Котлеты из Судака с Икорным Соусом
922 kcal per portion
Pork Shashlik
920 kcal per portion
Фокачча с Бурратой и Томатами
916 kcal per portion
Орзо с Тальятой из Говядины и Лисичками
944 kcal per portion
Шоколадный Фондан с Мороженым
946 kcal per portion
Медовик с Соленой Карамелью
950 kcal per portion
All Сыроварня (RU) items · All chains · Estimate any menu
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