TempoLife › Features › Restaurant chain menu nutrition › gaspacho-so-strachatelloy
Гаспачо со Страчателлой
Гаспачо со Страчателлой at Сыроварня (RU) has 288 kcal per stated portion, with 6.0 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 288 kcal | 96 |
| Protein | 6.0 g | 2.0 |
| Carbohydrate | 12.0 g | 4.0 |
| of which sugars | not in the source | — |
| Fat | 24.0 g | 8.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Сыроварня (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Оладьи из Кабачка с Крабом и Яйцом Пашот
286 kcal per portion
Сулугуни
285 kcal per portion
Тартар из Слабосоленного Лосося
292 kcal per portion
Сыр Рулет Мини с Рикоттой
282 kcal per portion
Сыр Блин
280 kcal per portion
Ватрушка с Творогом и Грушей
278 kcal per portion
All Сыроварня (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.