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70% Chocolate Negro
70% Chocolate Negro at Valor (ES) has 481 kcal per stated portion, with 11.0 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 481 kcal | 481 |
| Protein | 11.0 g | 11.0 |
| Carbohydrate | 34.0 g | 34.0 |
| of which sugars | not in the source | — |
| Fat | 36.0 g | 36.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Valor (ES) nutrition as listed by FatSecret ES · checked 2026-10-23
Similar items on this menu
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481 kcal per portion
Chocolate Negro 70% Stevia
481 kcal per portion
Chocolate 70% Cacao 0% Azúcares Añadidos
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Chocolate Negro 70% sin Azucar
481 kcal per portion
Chocolatissimo
483 kcal per portion
Huesito Negro
479 kcal per portion
All Valor (ES) items · All chains · Estimate any menu
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