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Chocolate con Leche 45% Cacao
Chocolate con Leche 45% Cacao at Valor (ES) has 549 kcal per stated portion, with 8.1 g protein and 35.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 549 kcal | 549 |
| Protein | 8.1 g | 8.1 |
| Carbohydrate | 48.0 g | 48.0 |
| of which sugars | not in the source | — |
| Fat | 35.0 g | 35.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 97 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Valor (ES) nutrition as listed by FatSecret ES · checked 2026-10-23
Similar items on this menu
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Chocolate Negro 70% con Avellanas
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Chocolate con Leche sin Lactosa
560 kcal per portion
Chocolate con Leche
537 kcal per portion
All Valor (ES) items · All chains · Estimate any menu
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