TempoLife › Features › Restaurant chain menu nutrition › tort-3d-shokolad
Торт 3D Шоколад
Торт 3D Шоколад at Ваниль (RU) has 410 kcal per stated portion, with 6.5 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 410 kcal | 410 |
| Protein | 6.5 g | 6.5 |
| Carbohydrate | 20.0 g | 20.0 |
| of which sugars | not in the source | — |
| Fat | 24.0 g | 24.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Ваниль (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Торт Наполеон Малиновый
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Торт "Королевский"
408 kcal per portion
Hummingbird Cake
407 kcal per portion
Pele Cake
413 kcal per portion
Торт Мулен Руж
418 kcal per portion
Гата Ореховая
398 kcal per portion
All Ваниль (RU) items · All chains · Estimate any menu
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