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Сакраменто
Сакраменто at Якитория (RU) has 457 kcal per stated portion, with 18.3 g protein and 17.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 457 kcal | 208 |
| Protein | 18.3 g | 8.3 |
| Carbohydrate | 55.7 g | 25.3 |
| of which sugars | not in the source | — |
| Fat | 17.9 g | 8.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Якитория (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Блю Сякэ
458 kcal per portion
Бородинские Гренки
454 kcal per portion
Дракон
452 kcal per portion
Хьюстон
463 kcal per portion
Лос-Анджелес
464 kcal per portion
Margarita
468 kcal per portion
All Якитория (RU) items · All chains · Estimate any menu
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