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Цезарь
Цезарь at Якитория (RU) has 1 275 kcal per stated portion, with 64.5 g protein and 65.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 275 kcal | 245 |
| Protein | 64.5 g | 12.4 |
| Carbohydrate | 107.3 g | 20.6 |
| of which sugars | not in the source | — |
| Fat | 65.3 g | 12.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 226 minutes of brisk walking or 117 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 64% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Якитория (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Сет с Лососем
1 254 kcal per portion
Сет Классик
1 200 kcal per portion
Дьябло
1 127 kcal per portion
Сет с Угрем
1 483 kcal per portion
Бургер Нью-Йорк
992 kcal per portion
Суси-Бургер
875 kcal per portion
All Якитория (RU) items · All chains · Estimate any menu
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