TempoLife › Features › Restaurant chain menu nutrition › sup-fo-ga
Суп Фо Га
Суп Фо Га at PhoBo (RU) has 65 kcal per stated portion, with 6.0 g protein and 2.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 65 kcal | 65 |
| Protein | 6.0 g | 6.0 |
| Carbohydrate | 5.3 g | 5.3 |
| of which sugars | not in the source | — |
| Fat | 2.1 g | 2.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 12 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: PhoBo (RU) nutrition as listed by FatSecret RU · checked 2026-11-01
Similar items on this menu
Tom Yum
68 kcal per portion
Фо Бо
58 kcal per portion
Pho Bo
50 kcal per portion
Манго Шейк
46 kcal per portion
Салат Ном Вьет Том
95 kcal per portion
Ныок Чань Лео
33 kcal per portion
All PhoBo (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.