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Nutrición de Boost Juice (AU)

Calorías, proteínas, hidratos, grasa y sal de 68 platos de Boost Juice (AU), leídos de la página nutricional publicada por la cadena.

68platos

85kcal más bajas

559kcal más altas

278mediana kcal

Por ración declarada, según publica la cadena.
Plato	Ración	kcal	Proteínas g	Hidratos g	Grasa g	Sal g
Masa de Galleta (Original, 610 mL)	—	559	10.1	77.2	22.7	0.96
Brisa Isleña (Original, 610 mL)	—	518	4.1	84.6	18.0	0.23
Masa de Galleta (Mediano, 450 mL)	—	429	8.2	58.6	17.5	0.73
Banana Mango Bling (Original, 610 mL)	—	424	8.2	85.6	4.9	0.34
Blueberry Blast (Original, 610 mL)	—	418	5.2	90.4	3.1	0.24
Baya Amante del Lichi (Original, 610 mL)	—	412	1.3	68.2	13.9	0.18
Tropical Storm (Original, 610 mL)	—	409	8.3	82.0	5.5	0.36
Pan de plátano	120 g	404	5.9	55.6	16.6	0.69
Fine Pine Mango (Original, 610 mL)	—	402	8.3	79.9	4.6	0.33
Piña Colada (Original, 610 mL)	—	402	8.1	76.0	7.1	0.36
El Favorito de Janine (Original, 610 mL)	—	397	7.5	80.4	4.7	0.35
Razzberry Mango (Original, 610 mL)	—	397	7.5	79.9	4.7	0.34
Brisa Isleña (Mediano, 450 mL)	—	394	3.1	65.7	13.2	0.17
Strawbs Mango (Original, 610 mL)	—	389	7.6	82.3	4.8	0.35
Encanto de Lichi (Original, 610 mL)	—	386	5.5	88.8	2.6	0.19
Water-Mellow Mango (Original, 610 mL)	—	386	6.1	62.6	12.0	0.32
Bangin’ Blueberry (Original, 610 mL)	—	342	5.4	75.5	3.4	0.26
Cookie Dough (Small, 350 mL)	—	340	6.1	46.5	14.0	0.60
Baya Amante del Lichi (Mediano, 450 mL)	—	338	1.1	56.9	11.0	0.15
Banana Mango Bling (Mediano, 450 mL)	—	329	6.3	66.6	3.8	0.27
Mango Berry Crush (Original, 610 mL)	—	324	2.2	77.1	0.6	0.04
Blueberry Blast (Mediano, 450 mL)	—	318	4.3	68.0	2.5	0.19
Tropical Storm (Mediano, 450 mL)	—	316	6.5	62.5	4.6	0.28
Island Breeze (Small, 350 mL)	—	315	2.5	51.8	10.8	0.14
Strawbs Mango (Mediano, 450 mL)	—	314	6.0	66.8	3.7	0.28
Encanto de Lichi (Mediano, 450 mL)	—	311	4.4	71.6	2.1	0.15
Piña Colada (Mediano, 450 mL)	—	311	6.4	57.9	5.7	0.29
El Favorito de Janine (Mediano, 450 mL)	—	307	6.0	61.7	3.8	0.28
Apple Passion (Original, 610 mL)	—	306	2.6	67.5	0.6	0.07
Fine Pine Mango (Mediano, 450 mL)	—	306	6.4	60.5	3.6	0.26
Razzberry Mango (Mediano, 450 mL)	—	306	5.6	62.2	3.4	0.25
Water-Mellow Mango (Mediano, 450 mL)	—	302	4.9	49.9	8.9	0.25
Lychee Lovin’ Berry (Small, 350 mL)	—	282	0.9	48.7	8.7	0.12
Justice Crush (Original, 610 mL)	—	279	2.7	63.1	0.8	0.21
Bangin’ Blueberry (Mediano, 450 mL)	—	276	4.7	60.4	2.9	0.22
Mango Berry Crush (Mediano, 450 mL)	—	256	1.7	60.9	0.5	0.03
Janine’s Fave (Small, 350 mL)	—	254	4.6	52.1	2.8	0.21
Strawbs Mango (Small, 350 mL)	—	251	4.6	53.6	2.8	0.21
Tropical Storm (Small, 350 mL)	—	250	5.0	50.5	3.2	0.21
Blueberry Blast (Small, 350 mL)	—	249	3.4	53.0	2.0	0.15
Apple Passion (Mediano, 450 mL)	—	248	2.0	54.9	0.5	0.06
Zumo Berry Remedy (Original, 610 mL)	—	246	2.4	55.8	0.6	0.08
Razzberry Mango (Small, 350 mL)	—	244	4.5	49.7	2.8	0.20
Banana Mango Bling (Small, 350 mL)	—	243	4.7	49.0	2.9	0.20
Lychee Charm (Small, 350 mL)	—	235	3.3	54.3	1.5	0.11
Fine Pine Mango (Small, 350 mL)	—	234	4.8	46.8	2.7	0.19
Water-Mellow Mango (Small, 350 mL)	—	234	3.7	38.5	7.0	0.19
Pina Colada (Small, 350 mL)	—	228	4.7	42.3	4.3	0.21
Justice Crush (Mediano, 450 mL)	—	226	2.2	51.3	0.6	0.18
Bola de Proteína de Chocolate	35 g	203	5.9	10.8	15.2	0.10
Bola de Proteína de Chocolate Blanco	35 g	203	6.4	11.6	14.4	0.13
Bangin’ Blueberry (Small, 350 mL)	—	199	3.4	43.3	2.1	0.16
Bola de Proteína de Avellana	35 g	197	6.3	10.6	14.5	0.10
Lemon Crush (Original, 610 mL)	—	195	2.8	44.2	0.8	0.04
Mango Berry Crush (Small, 350 mL)	—	194	1.3	46.3	0.3	0.03
Bola de Proteína de Cookies & Cream	35 g	189	5.8	11.8	13.1	0.15
Pure Eden (Original, 610 mL)	—	171	2.5	36.2	0.5	0.20
Zumo Berry Remedy (Mediano, 450 mL)	—	171	1.7	38.9	0.5	0.06
Justice Crush (Small, 350 mL)	—	157	1.4	36.1	0.4	0.15
Green Machine (Original, 610 mL)	—	154	9.0	26.4	0.8	0.28
Lemon Crush (Mediano, 450 mL)	—	154	2.3	34.6	0.7	0.04
Berry Remedy Juice (Small, 350 mL)	—	129	1.3	29.3	0.4	0.04
Lemon Crush (Small, 350 mL)	—	124	1.7	28.1	0.5	0.03
Palomitas Naturales Cobs Ligeramente Saladas, Ligeramente Dulces	25 g	121	1.3	15.4	5.6	0.17
Palomitas Naturales Cobs con Sal Marina	25 g	119	1.8	12.4	6.2	0.23
Pure Eden (Mediano, 450 mL)	—	119	1.7	25.0	0.3	0.14
Green Machine (Mediano, 450 mL)	—	115	6.2	20.3	0.6	0.21
Pure Eden (Small, 350 mL)	—	85	1.2	18.0	0.2	0.11

Cómo leer este menú

La diferencia entre el plato más ligero y el más pesado de este menú es 474 kcal. Esa brecha suele ser toda la decisión: la diferencia entre dos opciones en el mismo mostrador es a menudo mayor que una comida extra en otro momento del día.

La sal merece una segunda mirada. La ingesta de referencia de un adulto es 6 g de sal al día, así que un plato con 3 g ha usado la mitad antes de cualquier otra cosa que coma.

Source: nutrición publicada por Boost Juice (AU) · checked 2026-11-13

Nombre traducido por máquina al Español desde el menú English; las cifras son los valores English publicados.

Per-serve energy (kJ and Cal), protein, fat, saturated fat, carbohydrate, sugars, dietary fibre and sodium as published by Boost Juice in its own 'Boost Allergens & Nutritional Information – Menu & NIPS' PDF (edition BNIPS26-3, Last-Modified 2 April 2026), linked from https://www.boostjuice.com.au/ and hosted on the chain's S3 bucket. Drinks come from the PDF's four size tables (Original 610 mL, Medium 450 mL, Junior 350 mL, Collectable 250 mL), one item per size ('Banana Buzz (Original, 610 mL)'); sizes the PDF marks N/A are left out. Snacks and the secret-menu drinks come from the PDF's nutrition information panels (secret-menu sizes named after the size tables: 610 mL = Original). Calories are the published Cal figures. Salt is not published: it is calculated from sodium (mg × 2.5 / 1000). Cells published as 'LESS THAN 0.1 g' are stored as the bound (0.1 g); one carbohydrate printed '77..6 g' is read as 77.6 g. A figure per mL more than 3x off the median of the same drink's other sizes is treated as a misprint and left empty (on this edition only the Junior Brekkie to Go-Go's sodium, printed '1588 mg' beside 268 mg for 610 mL). Categories are the tables' own section labels (Tropical, Berry, Choc, Fresh Juices, Protein, Brekkie), 'Snacks' and 'Secret Menu'. The PDF notes figures are for low fat milk where a drink has a milk option and that 'the nutritional profile and flavour can vary'.

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