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Boost Juice (AU) toitumisinfo

Kalorid, valgud, süsivesikud, rasvad ja sool 68 Boost Juice (AU) menüükirje kohta, loetud keti enda avaldatud toitumislehelt.

68kirjet

85madalaim kcal

559kõrgeim kcal

278mediaan kcal

Esitatud portsjoni kohta, nagu kett on avaldanud.
Toode	Portsjon	kcal	Valgud g	Süsivesikud g	Rasvad g	Sool g
Küpsisetaigen (Originaal, 610 mL)	—	559	10.1	77.2	22.7	0.96
Saaretuul (Originaal, 610 mL)	—	518	4.1	84.6	18.0	0.23
Küpsisetaigen (Keskmine, 450 mL)	—	429	8.2	58.6	17.5	0.73
Banana Mango Bling (Originaal, 610 mL)	—	424	8.2	85.6	4.9	0.34
Mustika Plahvatus (Originaal, 610 mL)	—	418	5.2	90.4	3.1	0.24
Litšimarjane (Originaal, 610 mL)	—	412	1.3	68.2	13.9	0.18
Tropical Storm (Original, 610 mL)	—	409	8.3	82.0	5.5	0.36
Banaanileib	120 g	404	5.9	55.6	16.6	0.69
Fine Pine Mango (Originaal, 610 mL)	—	402	8.3	79.9	4.6	0.33
Pina Colada (Originaal, 610 mL)	—	402	8.1	76.0	7.1	0.36
Janine'i lemmik (Originaal, 610 mL)	—	397	7.5	80.4	4.7	0.35
Razzberry Mango (Original, 610 mL)	—	397	7.5	79.9	4.7	0.34
Saaretuul (Keskmine, 450 mL)	—	394	3.1	65.7	13.2	0.17
Strawbs Mango (Original, 610 mL)	—	389	7.6	82.3	4.8	0.35
Litši sarm (Originaal, 610 mL)	—	386	5.5	88.8	2.6	0.19
Water-Mellow Mango (Original, 610 mL)	—	386	6.1	62.6	12.0	0.32
Bangin’ Blueberry (Originaal, 610 mL)	—	342	5.4	75.5	3.4	0.26
Cookie Dough (Small, 350 mL)	—	340	6.1	46.5	14.0	0.60
Litšimarjane (Keskmine, 450 mL)	—	338	1.1	56.9	11.0	0.15
Banana Mango Bling (Keskmine, 450 mL)	—	329	6.3	66.6	3.8	0.27
Mango-marjapurustus (Originaal, 610 mL)	—	324	2.2	77.1	0.6	0.04
Mustika Plahvatus (Keskmine, 450 mL)	—	318	4.3	68.0	2.5	0.19
Tropical Storm (Medium, 450 mL)	—	316	6.5	62.5	4.6	0.28
Island Breeze (Small, 350 mL)	—	315	2.5	51.8	10.8	0.14
Strawbs Mango (Medium, 450 mL)	—	314	6.0	66.8	3.7	0.28
Litši sarm (Keskmine, 450 mL)	—	311	4.4	71.6	2.1	0.15
Pina Colada (Keskmine, 450 mL)	—	311	6.4	57.9	5.7	0.29
Janine'i lemmik (Keskmine, 450 mL)	—	307	6.0	61.7	3.8	0.28
Fine Pine Mango (Keskmine, 450 mL)	—	306	6.4	60.5	3.6	0.26
Õuna-passioni (Originaal, 610 mL)	—	306	2.6	67.5	0.6	0.07
Razzberry Mango (Medium, 450 mL)	—	306	5.6	62.2	3.4	0.25
Water-Mellow Mango (Medium, 450 mL)	—	302	4.9	49.9	8.9	0.25
Lychee Lovin’ Berry (Small, 350 mL)	—	282	0.9	48.7	8.7	0.12
Õigluse purustus (Originaal, 610 mL)	—	279	2.7	63.1	0.8	0.21
Bangin’ Blueberry (Keskmine, 450 mL)	—	276	4.7	60.4	2.9	0.22
Mango-marjapurustus (Keskmine, 450 mL)	—	256	1.7	60.9	0.5	0.03
Janine’s Fave (Small, 350 mL)	—	254	4.6	52.1	2.8	0.21
Strawbs Mango (Small, 350 mL)	—	251	4.6	53.6	2.8	0.21
Tropical Storm (Small, 350 mL)	—	250	5.0	50.5	3.2	0.21
Blueberry Blast (Small, 350 mL)	—	249	3.4	53.0	2.0	0.15
Õuna-passioni (Keskmine, 450 mL)	—	248	2.0	54.9	0.5	0.06
Marjarohu mahl (Originaal, 610 mL)	—	246	2.4	55.8	0.6	0.08
Razzberry Mango (Small, 350 mL)	—	244	4.5	49.7	2.8	0.20
Banana Mango Bling (Small, 350 mL)	—	243	4.7	49.0	2.9	0.20
Lychee Charm (Small, 350 mL)	—	235	3.3	54.3	1.5	0.11
Fine Pine Mango (Small, 350 mL)	—	234	4.8	46.8	2.7	0.19
Water-Mellow Mango (Small, 350 mL)	—	234	3.7	38.5	7.0	0.19
Pina Colada (Small, 350 mL)	—	228	4.7	42.3	4.3	0.21
Õigluse purustus (Keskmine, 450 mL)	—	226	2.2	51.3	0.6	0.18
Šokolaadi-valgupall	35 g	203	5.9	10.8	15.2	0.10
Valge šokolaadi proteiinipall	35 g	203	6.4	11.6	14.4	0.13
Bangin’ Blueberry (Small, 350 mL)	—	199	3.4	43.3	2.1	0.16
Pähklivalkupall	35 g	197	6.3	10.6	14.5	0.10
Sidrunipurustus (Originaal, 610 mL)	—	195	2.8	44.2	0.8	0.04
Mango Berry Crush (Small, 350 mL)	—	194	1.3	46.3	0.3	0.03
Küpsise-koore valgupall	35 g	189	5.8	11.8	13.1	0.15
Marjarohu mahl (Keskmine, 450 mL)	—	171	1.7	38.9	0.5	0.06
Pure Eden (Original, 610 mL)	—	171	2.5	36.2	0.5	0.20
Justice Crush (Small, 350 mL)	—	157	1.4	36.1	0.4	0.15
Green Machine (Originaal, 610 mL)	—	154	9.0	26.4	0.8	0.28
Sidrunipurustus (Keskmine, 450 mL)	—	154	2.3	34.6	0.7	0.04
Berry Remedy Juice (Small, 350 mL)	—	129	1.3	29.3	0.4	0.04
Lemon Crush (Small, 350 mL)	—	124	1.7	28.1	0.5	0.03
Cobs looduslik popkorn kergelt soolane, kergelt magus	25 g	121	1.3	15.4	5.6	0.17
Cobs looduslik popkorn meresoolaga	25 g	119	1.8	12.4	6.2	0.23
Pure Eden (Medium, 450 mL)	—	119	1.7	25.0	0.3	0.14
Green Machine (Keskmine, 450 mL)	—	115	6.2	20.3	0.6	0.21
Pure Eden (Small, 350 mL)	—	85	1.2	18.0	0.2	0.11

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 474 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: Boost Juice (AU) avaldatud toitumisinfo · checked 2026-11-13

Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.

Per-serve energy (kJ and Cal), protein, fat, saturated fat, carbohydrate, sugars, dietary fibre and sodium as published by Boost Juice in its own 'Boost Allergens & Nutritional Information – Menu & NIPS' PDF (edition BNIPS26-3, Last-Modified 2 April 2026), linked from https://www.boostjuice.com.au/ and hosted on the chain's S3 bucket. Drinks come from the PDF's four size tables (Original 610 mL, Medium 450 mL, Junior 350 mL, Collectable 250 mL), one item per size ('Banana Buzz (Original, 610 mL)'); sizes the PDF marks N/A are left out. Snacks and the secret-menu drinks come from the PDF's nutrition information panels (secret-menu sizes named after the size tables: 610 mL = Original). Calories are the published Cal figures. Salt is not published: it is calculated from sodium (mg × 2.5 / 1000). Cells published as 'LESS THAN 0.1 g' are stored as the bound (0.1 g); one carbohydrate printed '77..6 g' is read as 77.6 g. A figure per mL more than 3x off the median of the same drink's other sizes is treated as a misprint and left empty (on this edition only the Junior Brekkie to Go-Go's sodium, printed '1588 mg' beside 268 mg for 610 mL). Categories are the tables' own section labels (Tropical, Berry, Choc, Fresh Juices, Protein, Brekkie), 'Snacks' and 'Secret Menu'. The PDF notes figures are for low fat milk where a drink has a milk option and that 'the nutritional profile and flavour can vary'.

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